Weight Loss & Metabolism
Nutrition and Fitness Coaching
Realistic food & training for the busy body

SERVICES
1:1 Online Coaching
Nutrition and Fitness
Online Fitness plans
Emily took into consideration my work schedule, being a mom of three, and everything that comes between all of that. Over eight months of working with Emily I lost 25 pounds and completely changed my mindset and lifestyle. Signing up with Emily was the best gift I could give myself.
- Jenni C.
A Constant Source of Motivation
Think of me as your personal cheering section, helping you find the strength you didn’t know you had. I’m all about goal setting, trouble shooting, positive reinforcement.